Empath Psychiatry

Anxiety Therapy & Counseling in Old Tappan, NJ

Anxiety Therapy in Old Tappan, NJ: Finding Relief and Support

Welcome to Empath Psychiatry, where we provide compassionate anxiety therapy services in Old Tappan, NJ. If you are struggling with anxiety, know that you are not alone. Anxiety is a common mental health condition that affects millions of people worldwide.

Understanding Anxiety: A Brief Overview

Anxiety is more than just feeling stressed or worried occasionally; it is a persistent and excessive fear or worry about everyday situations. It can interfere with your daily life, relationships, work performance, and overall well-being.

People experiencing anxiety may have physical symptoms such as rapid heartbeat, sweating, trembling or shaking, shortness of breath, dizziness or lightheadedness. They may also experience psychological symptoms like restlessness, irritability, difficulty concentrating or sleeping.

Symptoms of Anxiety

Anxiety manifests differently for each individual but commonly includes:

  • Excessive worrying about various aspects of life
  • Feeling restless or on edge
  • Having trouble concentrating or focusing on tasks
  • Experiencing muscle tension and frequent headaches
  • Persistent feelings of fatigue and exhaustion
  • Avoidance behaviors due to fear and apprehension
  • Panic attacks characterized by intense fear and physical discomforts like chest pain or shortness of breath.

The Benefits of Meeting with an Anxiety Therapist

If you find yourself struggling with anxiety symptoms regularly impacting your quality of life significantly – seeking professional help from an experienced anxiety therapist can be immensely beneficial. Here at Empath Psychiatry in Old Tappan,NJ , we offer a safe and supportive environment where you can explore your anxiety triggers, develop coping strategies, and work towards managing your anxiety effectively.

Our highly trained therapists specialize in evidence-based therapies such as Cognitive-Behavioral Therapy (CBT), which has proven to be effective in treating anxiety disorders. Through CBT, you will learn how to identify negative thought patterns and replace them with healthier ones. This therapy also focuses on gradually exposing yourself to feared situations or objects, helping you overcome avoidance behaviors.

By working closely with an anxiety therapist at Empath Psychiatry, you will gain:

  • A deeper understanding of your specific anxiety triggers
  • Coping mechanisms tailored to your unique needs
  • Improved problem-solving skills for handling anxious thoughts
  • Enhanced self-awareness and emotional regulation techniques
  • A supportive therapeutic relationship that fosters growth and healing.

Empath Telepsychiatry Services: Accessible Anxiety Therapy from Home

In today’s fast-paced world, finding time for therapy sessions can be challenging. At Empath Psychiatry, we understand this struggle. That is why we offer telepsychiatry services – allowing you to receive professional help conveniently from the comfort of your own home in Old Tappan,NJ.

Led by Salman Abouzied – a licensed Psychiatric Nurse Practitioner specializing in therapy and psycho-pharmacological treatment – our team at Empath Psychiatry brings over 15 years of experience working in the field of mental health. Our commitment lies not only in providing exceptional care but also ensuring accessibility for all individuals seeking support for their mental well-being.

Schedule an Appointment Today!

If you are ready to take the first step towards overcoming your anxiety, we encourage you to schedule an appointment with Salman Abouzied at Empath Psychiatry. As a licensed practitioner, he is authorized to provide remote therapy services for Old Tappan,NJ residents.

Don’t let anxiety control your life any longer – reach out to us today and embark on a journey towards healing and well-being. We are here to support you every step of the way.

Salman Abouzied, NP
Salman Abouzied
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